Weigh In record (no journal entry) for 04 September 2020
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257.5 lb
Lost so far: 42.3 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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204 kcal
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Fat: 3.00g | Prot: 7.82g | Carb: 36.52g.
Breakfast: Honey , Oats Cereal (without Salt, Cooked with Water, Unenriched) . more...
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losing 1.4 lb a week
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rita@69's weight history
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