sarinuragustin30's Journal, 01 September 2020

Weigh In record (no journal entry) for 01 September 2020
131.0 lb Lost so far: 14.1 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2020:
322 kcal Fat: 9.73g | Prot: 18.24g | Carb: 41.33g.   Breakfast: Ultra Milk Low Fat Source Of Calcium (250ml),  Telur Rebus,  Pepaya. more...
gaining 1.4 lb a week

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