Weigh In record (no journal entry) for 01 September 2020
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131.0 lb
Lost so far: 14.1 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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322 kcal
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Fat: 9.73g | Prot: 18.24g | Carb: 41.33g.
Breakfast: Ultra Milk Low Fat Source Of Calcium (250ml), Telur Rebus, Pepaya. more...
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gaining 1.4 lb a week
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sarinuragustin30's weight history
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