haludiel's Journal, 31 August 2020

Ik doe heel hard mijn best, maar het gaat moeizaam.

165.6 lb Lost so far: 30.2 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

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574 kcal

Fat: 6.87g | Prot: 29.77g | Carb: 100.07g.   Breakfast: Danone Light & Free Framboos, Bruine Boterham, Delhaize Tutti Frutti. Dinner: Weight Watchers Lasagne Bolognese. Snacks/Other: Frambozen, Appel. more...

1798 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...