Weigh In record (no journal entry) for 31 August 2020
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111.3 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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1070 kcal
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Fat: 32.86g | Prot: 94.15g | Carb: 100.77g.
Breakfast: Prozis Sirope Chocolate Zero, Prozis Peanut Butter Smooth, Hacendado Yogur +Proteínas Natural, Arándanos, Carrefour Corn Flakes sin Azúcares Añadidos, Leche de Almendras sin Azúcar, Classic. Lunch: Naranjas, Vinagre, Hacendado Maíz Dulce, Tomates, Auchan Atún Claro al Natural, Pimiento Rojo, Zanahoria, Huevo Cocido, Patatas Cocidas. Dinner: Tomates, Auchan Atún Claro al Natural, Aceite de Oliva, Huevo. Snacks/Other: Prozis Diet Bar Cookie Dough . more...
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steady weight
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