Feeling good. I’ve had a chest infection over the last few weeks. I’ve decided to participate in a physique completion for the body. Will be entering in three categories (given covid allows the competition to go ahead) New job , new business endeavours. Very exciting! I’m wanting to get to 56kilograms. I have just under eight weeks 😀😀
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138.9 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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400 kcal
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Fat: 20.63g | Prot: 19.27g | Carb: 36.70g.
Breakfast: Coffee (Brewed From Grounds) , Fropro Chocolate Icecream, Peanut Butter, Toasted White Bread . more...
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losing 1.2 lb a week
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