Weigh In record (no journal entry) for 30 July 2013
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212.2 lb
Lost so far: 2.4 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2013:
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140 kcal
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Fat: 9.00g | Prot: 10.00g | Carb: 9.00g.
Breakfast: Atkins Day Break Strawberry Banana Shake. more...
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losing 0.9 lb a week
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chorusgrrl11's weight history
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