Weigh In record (no journal entry) for 29 August 2020
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112.9 lb
Lost so far: 2.9 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2020:
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141 kcal
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Fat: 3.73g | Prot: 5.42g | Carb: 25.13g.
Breakfast: Tropicana Slim Gula, Ellenka Fiber Creme, Kacang Hijau. more...
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losing 7.7 lb a week
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