Weigh In record (no journal entry) for 29 August 2020
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252.4 lb
Lost so far: 15.9 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2020:
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719 kcal
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Fat: 36.68g | Prot: 42.17g | Carb: 47.02g.
Breakfast: Maggi Champignon-Creme Suppe, Bofrost Rindfleischsuppe. Lunch: Iglo Suppengemüse mit Gemüsebrühe. Dinner: Bofrost Rindfleischsuppe, Bofrost Rindfleischsuppe. more...
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losing 17.0 lb a week
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Antoniuswk's weight history
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