Weigh In record (no journal entry) for 29 August 2020
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151.7 lb
Lost so far: 29.1 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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590 kcal
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Fat: 17.19g | Prot: 21.10g | Carb: 86.70g.
Breakfast: Valio Arki Jogurtti Persikka-Passion, Nestlé Fitness Yogurt Flakes. Lunch: Salaatti, Findus Kullanrapeat Kalafileet. Dinner: Smoothie. more...
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losing 4.6 lb a week
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mariia.tuhu's weight history
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