Weigh In record (no journal entry) for 29 August 2020
|
116.4 lb
Lost so far: 24.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2020:
|
170 kcal
|
Fat: 0.74g | Prot: 5.51g | Carb: 35.94g.
Breakfast: Кофе с Молоком и Сахаром, Шебекинские Спагетти. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
..*Alina*..'s weight history
|