Weigh In record (no journal entry) for 27 August 2020
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154.5 lb
Lost so far: 34.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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906 kcal
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Fat: 40.03g | Prot: 31.44g | Carb: 25.07g.
Lunch: Sauvignon Blanc Wine , Onions , Woolworths Lean Beef Mince, Woolworths Hass Avocado, Woolworths Rosa Tomatoes, Woolworths Strawberries, Woolworths Butter Lettuce. Dinner: Nescafe Cappuccino Unsweetened, Woolworths Ayrshire Double Thick Cream. more...
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steady weight
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Mary-helena's weight history
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