Weigh In record (no journal entry) for 27 August 2020
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112.7 lb
Lost so far: 1.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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1971 kcal
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Fat: 109.09g | Prot: 69.06g | Carb: 175.18g.
Lunch: Alpro Миндальное Молоко, SPAR Салат Корейский из Фунчезы, SPAR Филадельфия с Авокадо. Dinner: Bombbar Протеиновый Батончик Фисташковый Пломбир, Bon Giorno Чипсы Лисички по-Милански, Арбуз. more...
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gaining 0.6 lb a week
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