Weigh In record (no journal entry) for 27 August 2020
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125.7 lb
Lost so far: 28.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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882 kcal
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Fat: 33.82g | Prot: 52.76g | Carb: 92.15g.
Breakfast: Яичница. Lunch: Свиные Отбивные (Сверху Филе, без Костей), Макароны Отварные. Dinner: Сгущенка, Блины на Молоке. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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losing 7.7 lb a week
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