Weigh In record (no journal entry) for 26 August 2020
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175.6 lb
Lost so far: 15.0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2020:
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385 kcal
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Fat: 25.09g | Prot: 19.77g | Carb: 21.19g.
Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Coffee, International Delight French Vanilla Creamer. more...
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losing 0.7 lb a week
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