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marini ika
Journal
26 Aug 20
marini ika's Journal, 26 August 2020
marini ika's Profile
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Weigh In record (no journal entry) for 26 August 2020
114.6 lb
Lost so far:
17.6 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2020:
724 kcal
Fat: 32.06g | Prot: 38.14g | Carb: 78.51g.
Breakfast:
Tempe, Cap Cay Kuah.
Lunch:
Cap Cay Kuah, Tempe.
Dinner:
Energen Sereal Coklat.
more...
1567 kcal
Activities & Exercise:
Cardio - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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marini ika's weight history
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