Weigh In record (no journal entry) for 25 August 2020
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137.6 lb
Lost so far: 30.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2020:
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157 kcal
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Fat: 10.78g | Prot: 12.78g | Carb: 1.14g.
Breakfast: Ovo Cozido. more...
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gaining 9.3 lb a week
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