Weigh In record (no journal entry) for 25 August 2020
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125.0 lb
Lost so far: 5.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2020:
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765 kcal
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Fat: 23.87g | Prot: 38.23g | Carb: 98.92g.
Breakfast: Овсяноблин, Балтийский берег Горбуша Слабосоленая. Lunch: Огурец (с Кожурой), Ярче Морковь по-Корейски , Вареное Яйцо. Dinner: Del Monte Тушеная Фасоль в Томатном Соусе . Snacks/Other: Ппкартошка. more...
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losing 1.5 lb a week
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