Weigh In record (no journal entry) for 25 August 2020
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130.1 lb
Lost so far: 28.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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937 kcal
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Fat: 36.03g | Prot: 31.88g | Carb: 114.23g.
Breakfast: Lemon, Teh Manis. Lunch: Good Day Mocacinno, Kacang Sangrai Kering (dengan Garam), KFC Dada Ayam, ABC Saus Sambal , Saus Tomat, Milo Milo Sachet , Nasi Putih, Tahu Goreng, Sari Roti Sandwich Coklat. more...
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gaining 0.6 lb a week
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khrnscha's weight history
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