Weigh In record (no journal entry) for 24 August 2020
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197.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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1810 kcal
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Fat: 82.71g | Prot: 80.54g | Carb: 111.02g.
Breakfast: Axelrod Lowfat Cottage Cheese - 1% Milkfat, Boiled Egg, Cheese, Coffee with Milk. Lunch: Planters Cocktail Peanuts. Dinner: Pizza with Meat, Chardonnay Wine. more...
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steady weight
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