nagreen's Journal, 25 August 2020

158.7 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed N/A.

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1442 kcal

Fat: 78.85g | Prot: 66.02g | Carb: 130.66g.   Breakfast: Morin Topping Coklat, Blue Band Mentega, Telur, Quaker Instant Oatmeal,  Pisang. Lunch:  Nila (Ikan), Mentimun (dengan Kulit). Dinner:  Pisang. more...

1943 kcal

Activities & Exercise: Running - 6/mph - 16 minutes, Resting - 16 hours and 44 minutes, Sleeping - 7 hours. more...