I totally binged today. shame on me.
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217.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2013:
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1980 kcal
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Fat: 87.00g | Prot: 53.00g | Carb: 250.00g.
Lunch: Cookies 'n Cream Milk Shake (Regular), French Fries (Large), Triple Steakburger. more...
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gaining 2.6 lb a week
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