Weigh In record (no journal entry) for 26 November 2010
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177.0 lb
Lost so far: 9.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2010:
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184 kcal
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Fat: 0.68g | Prot: 2.65g | Carb: 46.94g.
Breakfast: Satsuma, Pomegranate Juice. more...
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gaining 16.8 lb a week
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