Weigh In record (no journal entry) for 20 August 2020
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132.9 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2020:
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598 kcal
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Fat: 47.00g | Prot: 31.25g | Carb: 11.40g.
Lunch: Идеал Масло Подсолнечное, Кетоша Масло МCT, Granabella Сыр Моцарелла для Пиццы, Ашан Кабачки, Дэмка Сосиски Нежные. more...
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gaining 6.2 lb a week
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