Weigh In record (no journal entry) for 18 August 2020
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143.3 lb
Lost so far: 220.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2020:
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1002 kcal
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Fat: 5.77g | Prot: 77.94g | Carb: 148.04g.
Breakfast: Prozis Zero Chocolate Syrup, Hero Marmellata Light Fragole, Cetriolo (senza Buccia), Land Yogurt Magro Bianco 0,1%, Zymil Latte Scremato senza Lattosio. Lunch: Varia Gusto Cetrioli Aromatizzati, Delizie del Sole Fagioli Cannellini, Zucchine. Dinner: Clean Foods Raw Pasta Spaghetti, Delizie del Sole Polpa di Pomodoro a Pezzetti, Delizie del Sole Salsa al Pomodoro con Verdure. more...
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steady weight
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Simona1907's weight history
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