cesareliaci's Journal, 17 August 2020

170.2 lb Lost so far: 12.8 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

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1136 kcal

Fat: 40.51g | Prot: 115.13g | Carb: 75.33g.   Breakfast: Herbalife TRI BLEND, Herbalife Protein Drink Mix, Herbalife Formula 1 Pro, herbalifeline, aloe herbalife, herbalife infuso. Lunch: Arachidi, Herbalife Protein Drink Mix, Herbalife Formula 1 Fragola Delight. Snacks/Other: Herbalife Rebuild Strength H24. more...

2306 kcal

Activities & Exercise: Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...