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Determined Dreamer
Journal
22 Nov 10
Determined Dreamer's Journal, 22 November 2010
Determined Dreamer's Profile
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Weigh In record (no journal entry) for 22 November 2010
162.6 lb
Lost so far:
3.0 lb
.
Still to go:
12.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 November 2010:
1737 kcal
Fat: 63.71g | Prot: 86.72g | Carb: 243.52g.
Breakfast:
Honey Clusters Cereal, Milk (Nonfat).
Lunch:
Pretzel M&M, Cheez-It Baked Snack Crackers.
Dinner:
Turkey Breast Meat, Chicken Strips.
Snacks/Other:
Pro Performance Soy Protein 95, Chocolate Chip Cookie, Oatmeal Chocolate Chip Cookie.
more...
2010 kcal
Activities & Exercise:
Desk Work - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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Determined Dreamer's weight history
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