Weigh In record (no journal entry) for 14 August 2020
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133.2 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2020:
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570 kcal
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Fat: 51.77g | Prot: 18.15g | Carb: 10.24g.
Lunch: Heinz Майонез Провансаль, Artfruit Авокадо ХАСС, Egg, Ашан Кабачки, Волжанка Сыр Халлуми, Олейна Подсолнечное Масло . more...
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losing 4.6 lb a week
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