muryati's Journal, 12 August 2020

Weigh In record (no journal entry) for 12 August 2020
183.0 lb Lost so far: 0 lb.    Still to go: 61.7 lb.    Diet followed N/A.

Diet Calendar Entry for 12 August 2020:
290 kcal Fat: 15.09g | Prot: 13.79g | Carb: 24.60g.   Breakfast: Tous Les Jours Whole Wheat Bread. Lunch:  Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner:  Telur Balado. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



muryati's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.