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💪
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155.9 lb
Lost so far: 20.5 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2020:
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2849 kcal
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Fat: 124.52g | Prot: 95.77g | Carb: 350.31g.
Breakfast: La Serenísima Cremon Desayuno, Granix Galletas Salvado, La Serenísima Leche Descremada, Café Instantáneo, Jugo de Naranja Recién Exprimido. Lunch: Huevo, Champiñones, Cebollas, Pimientos Verdes, Pimiento Rojo, Espinacas Cocidas (Frescas), Ajo. Dinner: Papas Fritas (Saladas), Pep Palitos Salados, Pehuamar Maní Salado, Empanada Frita, Jugo de Uva, Nueces de Macadamia, Helado, Pizza de Queso de Masa Delgada. Snacks/Other: La Serenísima Cremon Desayuno, BC Mermelada de Damasco, SanCor Yogur Vida, Granix Galletas Salvado, La Serenísima Leche Descremada, Café Instantáneo. more...
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1730 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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