Weigh In record (no journal entry) for 09 August 2020
|
200.2 lb
Lost so far: 24.6 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 August 2020:
|
1491 kcal
|
Fat: 79.92g | Prot: 157.41g | Carb: 41.30g.
Breakfast: Vinegar, Land O'Lakes Heavy Whipping Cream, Coffee, Benefiber Fiber Supplement. Lunch: Shakey's Fried Chicken Wing, Kroger Fried Chicken Leg, Kroger Fried Chicken Leg, KFC Fried Chicken Breast, Chicken Breast (Skin Eaten), Chicken Wing (Skin Eaten). more...
|
|
2220 kcal
|
Activities & Exercise:
Basketball - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stumondo's weight history
|