Weigh In record (no journal entry) for 22 November 2018
|
291.5 lb
Lost so far: 0 lb.
Still to go: 154.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 November 2018:
|
1059 kcal
|
Fat: 78.06g | Prot: 77.49g | Carb: 8.53g.
Breakfast: Café (Infusão), Selita Requeijão Tablete, Nestlé Creme de Leite Leve, Omelete ou Ovos Mexidos. Lunch: Tomates, Sadia Meio da Asa de Frango (Tulipa), Costela de Porco Assada. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anasoueu's weight history
|