Weigh In record (no journal entry) for 09 August 2020
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123.9 lb
Lost so far: 6.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2020:
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960 kcal
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Fat: 32.01g | Prot: 23.02g | Carb: 148.10g.
Breakfast: Сахар, Лаваш с Сыром, Кофе Латте. Lunch: Медовик, Сахар, Кофе Латте. more...
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losing 4.6 lb a week
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_a.l.y.a_'s weight history
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