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kesiappp
Journal
09 Aug 20
kesiappp's Journal, 09 August 2020
kesiappp's Profile
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Weigh In record (no journal entry) for 09 August 2020
129.0 lb
Lost so far:
0 lb
.
Still to go:
20.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 August 2020:
793 kcal
Fat: 28.83g | Prot: 23.48g | Carb: 108.42g.
Breakfast:
Telur Dadar, Indomie Mi Goreng.
Dinner:
HiLo Teen Vanilla Caramel, Roma Cream Crackers.
more...
1609 kcal
Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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