Weigh In record (no journal entry) for 08 August 2020
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131.2 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2020:
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566 kcal
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Fat: 26.36g | Prot: 40.96g | Carb: 39.95g.
Breakfast: Ovo (Inteiro). Lunch: Ovo (Inteiro). Dinner: Ovo (Inteiro). Snacks/Other: Quaker Aveia em Flocos Finos, Iogurte Caseiro Batavo, Italac Leite Desnatado, Power One Pasta de Amendoim Integral, New Millen Whey Protein Premium Series. more...
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gaining 0.8 lb a week
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an_paula's weight history
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