Weigh In record (no journal entry) for 16 July 2013
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252.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 July 2013:
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1437 kcal
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Fat: 48.34g | Prot: 113.24g | Carb: 143.85g.
Breakfast: Original Powder Creamer, Laughing Cow Cinnamon Cream Cheese Spread, Bell Plantation PB2 Powdered Peanut Butter, Eggo Nutri-Grain Whole Wheat Waffles. Lunch: Lean Cuisine Culinary Collection Chicken Carbonara, Hunt's Sugar Free Cherry Jello Snack Pack. Dinner: Saltine Crackers, Green Giant Valley Fresh Steamers White Shoepeg Corn, Steamed or Poached Flounder, Athenos Roasted Red Pepper Hummus, Pero Family Farms Mini Sweet Peppers, Hidden Valley Light Ranch Salad Dressing. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sargento Colby Jack Cheese Sticks. more...
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steady weight
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