vgm9eery's Journal, 06 August 2020

+400
176.1 lb Lost so far: 81.8 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2020:
192 kcal Fat: 9.18g | Prot: 7.25g | Carb: 21.27g.   Snacks/Other: Данон Йогурт с Персиком 2,9%, Dr. Korner Хлебец Клюквенный ,  Миндаль. more...
gaining 6.2 lb a week

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