Weigh In record (no journal entry) for 05 August 2020
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121.6 lb
Lost so far: 11.0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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232 kcal
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Fat: 14.17g | Prot: 17.48g | Carb: 12.06g.
Breakfast: Fresh Gourmet Sliced Almonds Toasted, Guittard Extra Dark Chocolate Chips, Thrive Market Organic Shredded Coconut, Fage Total 0% Greek Yogurt (Container), Equal Equal, Great Value Half & Half, Cafe Bustelo Instant Coffee Coffee. more...
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losing 1.4 lb a week
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Zumba Queen 3's weight history
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