Weigh In record (no journal entry) for 04 August 2020
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121.8 lb
Lost so far: 10.8 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2020:
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292 kcal
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Fat: 18.17g | Prot: 17.48g | Carb: 16.06g.
Breakfast: Cafe Bustelo Instant Coffee Coffee, Fage Total 0% Greek Yogurt (Container), Thrive Market Organic Shredded Coconut, Guittard Extra Dark Chocolate Chips, My Essentials Extra Creamy Whipped Topping, Fresh Gourmet Sliced Almonds Toasted, Equal Equal, Great Value Half & Half. more...
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gaining 2.8 lb a week
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Zumba Queen 3's weight history
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