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lizitler
Journal
04 Aug 20
lizitler's Journal, 04 August 2020
lizitler's Profile
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Weigh In record (no journal entry) for 04 August 2020
85.1 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 August 2020:
438 kcal
Fat: 14.48g | Prot: 23.11g | Carb: 53.89g.
Breakfast:
Пицца с Морепродуктами.
Dinner:
Чечевичный Суп.
more...
932 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
gaining 4.6 lb a week
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