Weigh In record (no journal entry) for 04 August 2020
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129.6 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2020:
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422 kcal
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Fat: 21.35g | Prot: 37.15g | Carb: 19.73g.
Breakfast: Lidl Mozzarella. Lunch: Капуста Тушеная с Мясом. Dinner: Капуста Тушеная с Мясом. more...
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losing 3.1 lb a week
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