Weigh In record (no journal entry) for 02 August 2020
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170.2 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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1192 kcal
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Fat: 57.54g | Prot: 53.52g | Carb: 114.91g.
Breakfast: Сахар, Планета Витаминов Черника, Савушкин Продукт Teos Йогурт Греческий 2%. Lunch: Простоквашино Сметана 25%, Фарш Индейки, Вареное Яйцо, Сыр Маасдам, Лаваш. Dinner: Мороженое. more...
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losing 0.1 lb a week
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Опапир's weight history
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