Weigh In record (no journal entry) for 01 August 2020
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190.7 lb
Lost so far: 13.2 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2020:
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327 kcal
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Fat: 14.50g | Prot: 13.81g | Carb: 37.46g.
Breakfast: Coffee, Brown Bread, Butter, Honey , Egg (Whole) , Bacon. more...
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gaining 3.1 lb a week
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Sheawyn's weight history
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