Weigh In record (no journal entry) for 31 July 2020
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130.7 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2020:
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232 kcal
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Fat: 6.36g | Prot: 7.04g | Carb: 36.32g.
Breakfast: Almighurt Fantasie Himbeere. more...
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losing 2.3 lb a week
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