Weigh In record (no journal entry) for 31 July 2020
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227.1 lb
Lost so far: 27.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2020:
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2660 kcal
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Fat: 124.85g | Prot: 112.59g | Carb: 266.60g.
Breakfast: Dreimaster Thunfisch-Stücke mit Gemüse in Dressing. Dinner: Pizza Salami. more...
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losing 3.3 lb a week
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1Babba's weight history
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