Weigh In record (no journal entry) for 29 July 2020
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160.9 lb
Lost so far: 10.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2020:
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905 kcal
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Fat: 41.66g | Prot: 50.66g | Carb: 69.62g.
Breakfast: Капучино, Кухня на Районе Драники с Лососем и Яйцами Пашот. Lunch: Капучино, Бахетле Треугольник. more...
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losing 2.2 lb a week
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hilova_af's weight history
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