Weigh In record (no journal entry) for 27 July 2020
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114.6 lb
Lost so far: 28.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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548 kcal
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Fat: 15.86g | Prot: 54.10g | Carb: 49.15g.
Dinner: Ayam Goreng, Udang Kukus atau Rebus, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Pisang, Nangka. more...
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losing 1.2 lb a week
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fatimatu16's weight history
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