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lhbowen17
Journal
14 Nov 10
lhbowen17's Journal, 14 November 2010
lhbowen17's Profile
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Weigh In record (no journal entry) for 14 November 2010
281.0 lb
Lost so far:
10.0 lb
.
Still to go:
66.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 November 2010:
2960 kcal
Fat: 60.00g | Prot: 160.00g | Carb: 40.00g.
Dinner:
mcdonalds.
more...
3105 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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