Weigh In record (no journal entry) for 25 July 2020
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153.4 lb
Lost so far: 3.1 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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165 kcal
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Fat: 1.65g | Prot: 8.80g | Carb: 29.70g.
Breakfast: Global Village Рагу Овощное. more...
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losing 0.8 lb a week
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NtlVldmrvn's weight history
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