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squirrel77
Journal
24 Jul 20
squirrel77's Journal, 24 July 2020
squirrel77's Profile
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Yesterday, IF, 83 protein, 124 fat, 31 carbs, protein bar, mct, Swiss, folio wrap, jello, HWC, nuts before bed, period
157.8 lb
Lost so far:
29.8 lb
.
Still to go:
7.8 lb
.
Diet followed reasonably well.
steady weight
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