Weigh In record (no journal entry) for 24 July 2020
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123.5 lb
Lost so far: 7.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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1681 kcal
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Fat: 39.31g | Prot: 86.33g | Carb: 242.11g.
Breakfast: Сахар, Жареное Яйцо, Кофе Латте. Lunch: Куриная Грудка. Dinner: Вареники с Вишней. Snacks/Other: Красные Вишни. more...
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losing 10.8 lb a week
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_a.l.y.a_'s weight history
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